How to Have a Happy Cycle
Hosted by Bridgit Danner, LAc, FDNP, founder of Women's Wellness Collaborative
Guest Expert: Jessica Drummond, MPT, CCN, CHC, Founder of the Integrative Women's Health Institute
Join us for a lively and supportive conversation on have to have smooth, pain-free period, and pain-free sex life too. We will start with a 30 minute interview with our guest expert, Jessica Drummond. And then we will open it up to your questions, so get 'em ready!
How Your Cycle Works and How to Fix It With Nutrition
Why You're Getting Pain with Periods or Sex and What to Do About It
How You Can Work with the Seasons for a Smooth Cycle
Jessica Drummond, MPT, CCN, CHC, the Founder and CEO of the Integrative Women's Health Institute is passionate about caring for and empowering women who struggle with women’s and pelvic health conditions. She is equally passionate about educating and supporting clinicians in confidently and safely using integrative tools to transform women's and pelvic healthcare.
Having over a decade of experience as a women’s and pelvic physical therapist plus owning a private women’s health clinical nutrition and coaching practice gives her a unique perspective on the integrative, conservative options for pelvic pain management.
Jessica was educated at the University of Virginia, Emory University, The Institute of Integrative Nutrition, and Duke Integrative Medicine. She is currently a doctoral student in clinical nutrition at Maryland University of Integrative Health.
Bridgit Danner runs an online women’s health community called Women’s Wellness Collaborative. Through this community, she interviews experts in women's health through blogs, videos, podcasts and online summits.
Bridgit Danner practiced Chinese Medicine for nearly 12 years and has performed over 12,000 treatments. She is also a certified Functional Diagnostic Nutrition practitioner. She has worked extensively in the fertility field, and has worked with many professional women in helping them find health within their busy lives.
Bridgit became passionate about women’s health after her own postpartum health crisis. With the help of life coaching, holistic nutrition, functional medicine and whole food cooking, she was able to recover from postpartum depression, epstein barr virus and adrenal dysregulation. She loves to share the tools and skills she’s learned, along with the tools of other experts, to help women everywhere find the energy and balance they crave.