It's that time of year again...when we are ready to get back into fit shape after the holidays!
Our Detox 360 will address many common health complaints:
Belly fat / Extra weight
Post-chemotherapy or chemical exposure
A cleanse is the #1 way to fix whatever ails you! Is that a bold claim? Yes, but it's true.
Relieving your body of inflammatory foods, and instead getting hydrated, balancing blood sugar and supporting your liver, kidney and lymph system to clear toxins is a very powerful way to treat a number of troubling symptoms.
Now, can you do a cleanse on your own? In theory, yes. But I can count on one hand the number of clients I've had who've effectively self-cleansed.
To cleanse on the proper, you need the support, supplements and plan to really do the job right.
Here's more about our Winter Cleanse:
The Detox 360 plan covers diet, lifestyle, supplements and education over a 1 month period. It is designed to gently but deeply pull toxins from your tissues and safely remove it from the body.
All supplements are the highest quality by Apex Energetics.
2 Clearvite SF Cleansing and Nutritional Shake Mixes
1 OmegaCo3 Micronized Fish oil with Co-factors
1 Metacrin DX Herbal Cleansing product
1 Nourish Greens powder
1 LVR-DRN Liver Cleansing Homeopathic
1 KDNY-DRN Kidney Cleansing Homeopathic
1 LMPH-DRN Lymphatic Clearing Homeopathic
This cleanse is super easy to follow and quite informative, thanks to the support materials.
1 electronic copy of Guidebook
The safest way to cleanse is with professional guidance. And being in a group ensures you stick to it!
4 Weekly Group Education Sessions (by phone, web or skype)
1 Pre-Cleanse Assessment form
1 Post-Cleanse Private Assessment session with Bridgit Danner, LAc
$50 credit towards Functional Medicine Treatment with Bridgit Danner, LAc
Cleanse Sign Up Deadline: Wednesday, January 21st
Cleanse Begins: Saturday, January 31
Single Cleanser: $275
Free local pick-up, or $12 fee to drop ship anywhere in the U.S.
Purchase which option is best for you at this link: JOIN CLEANSE
Cleansing Program: Led by Bridgit Danner, LAc in conjunction with Apex Energetics products and the Cleanse 360 program. To watch the recorded Cleanse preview webinar, click here. To see the slides from the webinar, click here.
How long is the cleanse? 28 days, starting Saturday 1/31.
Do I need a juicer? Nope.
Is there a vegetarian option? Yes, there is a vegetarian option, and it accommodates vegans as well.
What is the diet like? For non-vegetarians, the diet is mostly a paleo-type diet. We have you avoid common food allergens, and refrain from alcohol, caffeine, sugar and processed foods.
Am I going to feel horrible? I am a big fan of this cleanse because it is both gentle and powerful. As you go through various shifts and changes in your body, there are times when you may feel hungry, tired, weird, etc. But over time you will start to feel energized, clear, content, and other good things like this!
Can I exercise? Yes, but you need to listen to your body. If you are in a deeper stage of the cleanse, you may only be able to stretch or walk. Don't let this freak you out if you are an avid exerciser! Hard exercise causes oxidation and nutrient depletion in the body. If you are an avid exerciser, it may be just what you need to slow down a bit and allow your body to repair. You will come back stronger than ever.
Is there anything else I need to buy? Just your groceries for the cleanse, and you may want to invest in a dry brush and epsom salts. Because there is so much nutritional supplementation in the cleanse, it will cut down on your grocery, restaurant and supplement bill for the month.
We also encourage you have supportive modalities during the cleanse, such as sauna, massage, acupuncture and chiropractic.
Do I keep taking my prescriptions and supplements? You do need to take your prescriptions as directed. Talk to your doctor as improving your detox pathways may alter the way your respond to medication.
You will get most of your basic supplement needs met on the cleanse, but it you have any supplements you really want to keep taking, you may.
Can I do it if I'm breastfeeding? No, you cannot do while pregnant or breastfeeding. If you are treating an eating disorder, or have any other medical condition, please consult your practitioner prior to joining the cleanse.
You can also contact me here to ask specific questions.