If you are trying everything under the sun to get healthy, and it's just not working, it's time for functional health coaching! 

It starts with Spark Case Review, to see if we're a fit for you at this stage in your journey. The program continues on to a 4 or 6 month coaching program with our team of functional nutrition experts.  Learn more here.

 

 

 

 

QUICK HEALTH CONSULTATION

If you are not needing a full health program, but rather have some quick questions about what you are already doing and trying, we have a service for that!  This is a 45 minute private consultation by phone or Skype.  We can review your basal body chart, or look over your supplements or discuss your diet and lifestyle.  Whatever your needs are, we are women's health experts that can help. Purchase here.

 

 

 

BUSINESS CONSULTATION

I am an acupuncturist who moved my business online. Especially following my successful Hormones summit (30,000 people participated), I got a lot of questions from people seeking advice on online business. I'm excited to beta test this new service. This great price on a 50 minute consult won't last forever! Purchase here.

 

 

Educational Programs

 

PERFECT PERIODS PROGRAM

This program is designed for cycling women who are not using birth control (or are coming off of it) and wanting help with: PMS, irregular cycles, infertility and early peri-menopause.  The upper age for this course is probably 44.  It is also a fantastic systems review for overall health.  This course is self-study, but includes a private Facebook group for support.  Learn more here.

 

 

HORMONE BALANCE AFTER 40

This online summit was hosted in June 2017. We brought together the best and the brightest in the field of natural hormone balance. Topics covered include: A Functional & Paleo Approach to Hormones, The Three Body Systems to Support for a Happy Menopause, Recovering from Mid-life Health Breakdowns, Heavy Metals and Your Hormones, and Natural Remedies to Avoid Hormone Replacement Therapy. There are bonuses worth over $800 which include free ebooks on hormone balancing, cookbooks, a video presentation and a kitchen makeover kit by Bridgit Danner. The information is well beyond the basics, so even if you feel you’ve “tried everything,” you will be impressed by our experts’ information.

You can purchase this summit package here.

HORMONES: A WOMEN'S WELLNESS SUMMIT

This amazing online event we hosted in April 2016.  We have over 40 speakers, all experts in different aspects of women's health.  These resources were meant to serve as a lifelong companion guide for women. Topics include:  Food for Hormone Balance, Toxins to Avoid, Thyroid Disorders and Life Stages from Fertility to Perimenopause.  There are also gobs of bonuses, including recipe books. The level of expertise in these lectures is suitable for practitioner learning as well!  You can purchase this collection here.

 

Books

Products We Like 

You are a conscious consumer just like me, and I know you are on the look-out for high-quality items that support your health.  When I find nice things we like, I also like to share them with you!  

MEGASPORE PROBIOTICS

MegaSpore is a pretty special brand of probiotic, sold only through practitioners.  It is spore-based and well-researched, and clients seem to love it.  Before you order, please carefully read through these FAQ. The FAQ link will also give you a code to get into the store.

To learn more about Megaspore and probiotics in general, tune in to our terrific interview with microbiologist and Megaspore co-founder, Kiran Krishnan.

MIGHTY MACA

Mighty Maca is a wonderful combination of over 40 time-tested, all-natural ingredients. It alkalizes the body to create an inhospitable environment for health problems and helps balance hormones naturally.

The reason why Mighty Maca gets amazing results is because its ingredients help overcome three barriers to a life of energy, vitality and connection. 

To learn more about Mighty Maca, please click here

DAYSY FERTILITY MONITOR

I am a big fan of charting your cycle (as you learn about in our Perfect Periods program), and luckily there are some new-fangled inventions that make it a lot easier.  The Daysy fertility monitor can be used to prevent pregnancy with synthetic hormones, or to achieve pregnancy by learning your fertile window. It is an oral digital thermometer that gets to know your cycle.

You can watch my video interview with Holly Grigg-Spall, author of Sweetening the Pill and 'Daysy Ambassador' here.

 Visit Daysy's site here.

THE CREAM SKINCARE

There are toxins coming at us from all around.  We cannot totally prevent it, but we MUST do all we can to reduce it.  The most important place to start is with what you put on your skin.  Your skincare is intended to absorb, so don't absorb endocrine-disrupting chemicals!

The Cream reached out to us to support our Hormone summit, and I was so happy to find out about them. Their skin creams are quite sophisticated, good-smelling and effective, and are free of toxins.

You can learn more in my interview with the inventor of the product, Denie Hiestand.

You can check out the product here.  They often give out sale codes to those on their newsletter list.

Stay Tuned!

This page shares our current programs and favorite products.  We have much more to come, including our own supplement line, so be sure you are subscribed at our newsletter to hear about the latest!